Author: Sumit Srivastava

Hair Fall Problem And Solution

Nowadays everyone is facing the most common problem of Hair fall. With the lack of knowledge, everyone is neglecting simple ways to treat their Hair Fall Problem. It is true that genetics play important role in hair fall but many times due to unhealthy lifestyle people are facing hair fall problem. Men and Women both […]

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ket diet wildmove fitness

Understand Your Keto Diet

Keto diet or ketogenic diet is basically a low carb or a very low carb diet in which ketones are produced in Liver to produce energy. During Keto diet when the carbs intake is very low your body will come in the state of ketosis. Keto diet is the breakdown of high fat, moderate protein […]

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Drinking Water Facts On Your Health

Drinking Water Facts On Your Health

Water is one of the most important parts of our daily life.  Drinking water plays a crucial role in your fitness and health condition. Some of the drinking water facts will provide you with the deep information of it. Body temperature and the other body functions are controlled by water. Climatic conditions and your physical activities are […]

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muscle building for vegetarians

Muscle Building For Vegetarians

People say it is a difficult process of Muscle building for Vegetarian. Proteins are one of the most important nutrients for a human body to build Lean Muscle Mass. Amino Acids are the building block of Proteins so, For the process of Muscle Building for Vegetarians, the diet must include all the foods rich in […]

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Importance of Testosterone in Muscle Building

Why is the Role of Testosterone in muscle building so important? Testosterone is a male hormone which is responsible for muscle building. Testosterone is also known as Anabolic Steroid because it directly stimulates muscle building. Don’t go blindly for boosting your testosterone level through supplements. Testosterone levels are the primary male hormone responsible for muscle […]

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