Author: Utkarsh Sachan

smiles Taylor

If This Guy Doesn’t Inspire You Then No One Else Can

Miles Taylor is one of the famous guys who inspires thousands of people through his Instagram or by giving motivational speeches. He has CP but still, he lives like a boss. He is a Fitness Athlete and Motivational Speaker. I have CP, CP doesn’t have me! Miles Taylor Here are some of the his Instagram […]

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Mr. Olympia Shawn Rhoden’s Most Motivating Instagrams

Mr. Olympia Shawn Rhoden’s Most Motivating Instagrams

Mr. Olympia 2018 champion “Shawn Rhoden” never forget to inspire through his Instagram post. Here are some most some of inspirational post of Shawn Rhoden. 2018 was Shawn Rhoden’s year in Bodybuilding world. This 43 years old Jamaican Bodybuilder shocked the world after winning the Mr. Olympia Title, beating Phil Heath-“The Gift” who was 7 […]

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Avvatar Absolute 100% Whey Protein

Avvatar Absolute 100% Whey Protein

Avvatar presents you the Premium Blend of Whey Protein Concentrate and Whey Protein Isolate. Packed with 24g of Protein per Serving which helps in muscle growth and increase Overall Strength. About Avvatar The Origin of Avvatar is ‘Parag Milk Foods Ltd.‘ Parag founded in 1992 and is well known for its dairy products. It is […]

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The Truth About Weight Training and Fat Loss

The Truth About Weight Training and Fat Loss

I am going to make an assumption about the general population. Most of you are doing a significant amount of aerobic training (running, classes, spinning, hiking etc) and are supplementing that with moderate weight training sessions if you can fit them in to your schedule. Am I right so far? I am going to make […]

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wildmove fitness

Top 8 Benefits Of Whole Body Vibration

The idea of working out draws off a lot of people. Having to go to the gym every day, or at least every chance on gets, lifting extremely heavy weights, running kilometers upon kilometers of distance, and basically tiring yourself out. This doesn’t sound like a walk in the park, does it? But at the […]

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Health Benefits Of Soaking In An Hot Bath

Health Benefits Of Soaking In An Hot Bath

At one point in your life, you’ve surely had a hot bath. Filling up your tub with warm and soothing water, and maybe adding some bubbles for a bit of fun. Then, when you submerge yourself into the bath, you find that you’re finally at peace. Having a hot bath does that to you. You’re calmer, […]

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7 Health Benefits of Using Standing Desk

7 Health Benefits of Using Standing Desk

Every day, at the end of your work, do you feel as good as you did in the morning? When you come home after a long day, is it a big sigh of relief or are you still full of energy? Most likely it’s the former. Unfortunately, gone are the days when people would leave […]

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Aromatherapy - The Art of Essences

Aromatherapy – The Art of Essences

Aromatherapy is an art of healing which uses the essential oils of aromatic plants and trees to promote the health of body and serenity of mind. The use of a aromatherapy or both healing and their pleasing effects dates back to the beginning of mankind. However, it has been relatively recently, perhaps as late as the early thirties that […]

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Fitness for children wildmovefitness

Fitness For Children in Modern World

Physical activity is an important part of your child’s life; it has a tremendous impact on physical, intellectual and emotional development. As adults, we have a responsibility to be role models for our children, sharing with them the pleasures and benefits of a physically active lifestyle. Developing a love of sports and a habit of […]

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Stretching wildmovefitness

Stretching, Most Overlooked Forms Of Exercise

Go stretch yourself. Stretching is probably one of the most overlooked forms of exercise, yet it enhances virtually everything that we do in life. Good flexibility helps to prevent physical injury, even in normal daily activities and makes it possible for us to perform at our peak level of capability. Stretching is not stressful. It is […]

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