Category: Health Tips

Aromatherapy - The Art of Essences

Aromatherapy – The Art of Essences

Aromatherapy is an art of healing which uses the essential oils of aromatic plants and trees to promote the health of body and serenity of mind. The use of a aromatherapy or both healing and their pleasing effects dates back to the beginning of mankind. However, it has been relatively recently, perhaps as late as the early thirties that […]

Read More
Fitness for children wildmovefitness

Fitness For Children in Modern World

Physical activity is an important part of your child’s life; it has a tremendous impact on physical, intellectual and emotional development. As adults, we have a responsibility to be role models for our children, sharing with them the pleasures and benefits of a physically active lifestyle. Developing a love of sports and a habit of […]

Read More
more time for Fitness

How to have more time for Fitness?

I don’t have a magic wand to make the time go slower or you going through your daily tasks and activities faster, but I don’t think we even have to. So here I’m going to give you a few tips to find more time for fitness. 7 Tips To Have MORE TIME FOR FITNESS In no […]

Read More
Diwali celebration wildove fitness

Simple Tips To Stay Healthy During Diwali Celebration

Again the time has come to celebrate the biggest festival of India. I hope Diwali 2018 is going to be awesome for everyone with lots of happiness and celebrations. But during festive Diwali celebration don’t forget to take care of your Health and Fitness. In every Diwali, we eat whatever we want without any control and taking care […]

Read More
Health Benefits Of Detoxing wildmove fitness

Fitness And Health Benefits Of Detoxing

It appears to be a little disgusting when you are detoxing or cleansing. Your body shows some indications that you have developed up harmful toxins. These harmful toxins can have an effect on your complete body fitness and lower down your entire body functionality. In this Article, we will learn about the Health Benefits Of […]

Read More
tabele games foss ball wildmovefitness

Table Games: Fitness and Exercise Where The Parent Least Expects

Experts currently recommend that young adults have at least an hour of moderate to vigorous physical exercise each day. However, many children are simply not getting this amount of exercise. Their time is usually spend in sedentary activities: television, computer, telephone, texting, and video games. It’s often this sedentary lifestyle that results in obesity and […]

Read More
Metabolism as We age - Factors that affect it

Metabolism as We age – Factors that affect it

As we age, every aspect of our being experience certain changes that slowly affects our daily living and outlook on life. From the physical alterations like having gray to white hair and wrinkled skin up to the changes in our moods and thoughts, these transformational processes cannot be hindered as much as we want to, […]

Read More
Basics Of Exercise And Fitness wildmove fitness

Basics Of Exercise And Fitness

We know that exercise and physical fitness contribute to our overall well-being. Basics Of Exercise And Fitness will cover some basic questions to consider when you start your program. How do I Start an Exercise Program? You should consult your doctor before starting an exercise program or must know the Basics Of Exercise And Fitness. Special […]

Read More
walking benefits wildmovefitness

Walking For Your Health

Exercise is a good preventative treatment for almost any medical condition, and for overall physical fitness and well-being. If you are concerned about your health, diet and exercise go hand-in-hand. Here I will Explain you some crucial health benefits of walking daily. Walking is an aerobic exercise. It will get your heart pumping if you […]

Read More

Cycling Tips And Programs For Everyone

Cycling is a sport for all ages. It is a way of relaxing in your spare time, a way to keep fit no matter your age, or a way to achieve performance if taken seriously and practiced as a sport in the real meaning of the word. It does not really matter what you choose […]

Read More